Registration Flyer

Nourishing Body and Soul: Exercise and Nutrition for Religious Communities

Helen Battisti, PhD, RDN, CDN

Maintaining physical and mental well-being is an essential part of a fulfilling life, especially for aging members of religious communities. This webinar will address how to make informed food choices that support energy levels, cognitive function, and overall health. Participants will also learn about incorporating simple yet effective exercises into their daily routines to maintain strength, flexibility, and balance. The presentation will explore the spiritual dimension of wellbeing, recognizing the connection between physical health and inner peace. 

NRRO_Webinar_Registration_Flyer_.pdf