Catechism of the Catholic Church

Life in Christ 445 1809 Temperance is the moral virtue that moderates the attrac- tion of pleasures and provides balance in the use of created goods. It ensures the will’s mastery over instincts and keeps desires within the limits of what is honorable. The temperate person directs the sensitive appetites toward what is good and maintains a healthy discretion: “Do not follow your inclination and strength, walking according to the desires of your heart.” 72 Temperance is often praised in the Old Testament: “Do not follow your base desires, but restrain your appetites.” 73 In the New Testament it is called “moderation” or “sobriety.” We ought “to live sober, upright, and godly lives in this world.” 74 To live well is nothing other than to love God with all one’s heart, with all one’s soul and with all one’s efforts; from this it comes about that love is kept whole and uncorrupted (through temperance). No misfortune can disturb it (and this is fortitude). It obeys only [God] (and this is justice), and is careful in discerning things, so as not to be surprised by deceit or trickery (and this is prudence). 75 The virtues and grace 1810 Human virtues acquired by education, by deliberate acts and by a perseverance ever-renewed in repeated efforts are puri- fied and elevated by divine grace. With God’s help, they forge character and give facility in the practice of the good. The virtuous man is happy to practice them. 1811 It is not easy for man, wounded by sin, to maintain moral balance. Christ’s gift of salvation offers us the grace necessary to persevere in the pursuit of the virtues. Everyone should always ask for this grace of light and strength, frequent the sacraments, coop- erate with the Holy Spirit, and follow his calls to love what is good and shun evil. 72 Sir 5:2; cf. 37:27-31. 73 Sir 18:30. 74 Titus 2:12. 75 St. Augustine, De moribus eccl. 1, 25, 46: PL 32, 1330-1331. 2341 2517 1266 2015